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NEW IDEAS FOR USING SQUASH   By Sheilah Kaufman

It’s pumpkin time around the Washington beltway, with pumpkin stands, pumpkin patches, and pumpkin displays in the markets.  But besides carving them, what else can you do with them?  According to Aliza Green in her book Produce (Quirk, 2004)    Pumpkin is a term applied to nearly all hard-skinned squash and what is considered “pumpkin” changes from country to country and region to region.  In the U.S. the term generally means a large rounded orange s quash of the type used for jack-o-lanterns. Miniature pumpkins are cream or orange in color with sweet, firm, flavorful flesh, an inedible peel, and seeds that can be roasted or eaten raw.   When using pumpkin, wash it, and any winter squash in cold water. If the squash has a thick skin, it is generally cut in half and baked with the skin on.  After cutting in half, scoop out the seeds with a spoon, place cut side down on a baking sheet, and bake until soft and tender. Do not purchase squash with soft spots or bruises, and keep them in a cool, dry place with good air circulation.  Thick-skinned varieties can last for months.                                                  
 Zucchini are summer squash with tender skin and flesh, small edible seeds, and high moister content. Italian immigrants introduced zucchini to he US.  Zucchini is the Italian and American name for what the French and British call courgette, and it is the most common summer squash, existing in many forms and colors.

Grilled Chicken Breasts Stuffed with Zucchini and Goat Cheese

Here a creamy, moist zucchini spread lies beneath the skin of golden brown barbecued chicken breasts. These are easy to assemble in advance, refrigerate, and grill just before dinner. Accompany with grilled corn on the cob and heirloom tomato and mozzarella salad, and finish off with Honey-Rum Pumpkin Ice Cream. Don’t put your grill away at the end of summer; the smoky flavor of grilled foods is perfect for chilly days as well.

A Harvest of Pumpkins and  Squash Season Recipes by Lou Seibert Pappas (Chronicle Books) 

  • 1 pound zucchini
  • Salt
  • 2 tablespoons extra-virgin olive oil, plus extra for brushing
  • 1 medium onion, finely chopped
  • 4 ounces goat cheese, at room temperature
  • 3 tablespoons unsalted butter, at room temperature
  • 1 large egg
  • 2 tablespoons minced flat-leaf (Italian) parsley
  • 1/3 cup freshly grated Parmesan cheese
  • 4 bone-in, skin-on chicken breast halves (about 12 ounces each)
  • Herbes de Provence for sprinkling
Prepare a charcoal grill for a medium-hot fire, preheat a gas grill to medium-high, or preheat the oven to 375°F.

Shred the zucchini, sprinkle with salt, wrap in paper towels, and let stand for 15 minutes. Squeeze the zucchini dry. In a large skillet, heat 1 tablespoon of the oil over medium heat. Add the zucchini and sauté until crisp-tender, 2 to 3 minutes; remove from the skillet and let cool. In the same skillet, heat the remaining 1 tablespoon oil, add the onion, and sauté until translucent, about 5 minutes; remove from the heat and let cool.

In a small bowl, beat together the goat cheese and butter until blended. Add the egg and beat until smooth. Mix in the zucchini, onion, parsley, and cheese.

Using your fingers, loosen the skin from the chicken breasts, leaving one side attached, and force the zucchini stuffing underneath the skin of each breast. Brush each stuffed breast with olive oil and sprinkle lightly with the herbes de Provence.

Grill the chicken breasts directly over the heat, turning once, until opaque throughout and the juices no longer run pink, 15 to 20 minutes. If using the oven, place the chicken on a roasting pan and bake for 25 to 30 minutes. Serve at once.

Serves 4

ZUCCHINI PANCAKES WITH PISTOU SAUCE

Multitudes of delicious zucchini based recipes are the byproducts of abundant Provencal harvests.  Here the grated zucchini is added to beignet batter, fried, and doled out with traditional pesto sauce, known as pistou in Provence. The pistou can be made days in advance and stored in the refrigerator.  Keep in mind that the zucchini needs to drain for 1 hour, and the batter needs to rest 30 minutes before making the pancakes. You can make them a day in advance, store them in the refrigerator, and reheat them at 350F for 10 minutes before serving. From: Amy Riolo Author, Food Historian, Food Writer, Lecturer, Restaurant and Culinary Consultant, Instructor  www.amyriolo.com

For the Fritters:

  • 1 pound zucchini, grated
  • 2/3 cup unbleached all-purpose flour
  • 1 egg, separated
  • 1 tablespoon extra-virgin olive oil
  • Canola oil, for frying
  • Salt
  • Freshly ground black pepper
For the Pistou:
  • 3 cups fresh basil leaves (the smaller the better)
  • 2 garlic cloves
  • 1/4 cup pine nuts
  • 1 cup good quality extra virgin olive oil (unfiltered, if possible)
  • 1/4 cup parmigiano reggiano cheese
  • 1/4 cup pecorino romano cheese
Put the grated zucchini in a colander over a bowl and sprinkle with salt and let stand for 1 hour.  In the meantime, combine flour, egg yolk, and olive oil in a large bowl and slowly stir in 1/2 cup water. If batter seems too thick, add a tablespoon more at a time. Mix well to incorporate and smooth out lumps by beating with a whisk. Season with salt and pepper and let stand for 30 minutes. After zucchini has been in colander for 1 hour, rinse thoroughly. Drain zucchini and dry with paper towels. While the batter is resting, make the pesto by combining basil leaves, garlic, and pine nuts in a food processor.  Process until chopped while pouring olive oil into the processor.  Spoon pistou into a medium bowl. Stir in olive oil and parmigiano and pecorino cheeses.  After the batter has rested for 30 minutes, stir in the zucchini. Heat 1/2 inch of canola oil in a large wide frying pan.  Spoon in teaspoons of batter and fry approximately 2 minutes per side, or until golden. Drain on paper towels and serve immediately on a large platter with the sauce arranged in the center for dipping.

Serves 6

Pumpkin-Orange Waffles with Hazelnut–Maple Syrup Butter

Toasted hazelnuts in whipped butter lend a decadent crunch to these golden waffles for a real treat for brunch. The waffles freeze very well, ready to reheat in a toaster or regular oven at 300°F until hot throughout. It is smart to toast and skin a quantity of hazelnuts in advance so they are ready to pop into the sweet butter. A Harvest of Pumpkins and  Squash Season Recipes by Lou Seibert Pappas (Chronicle Books)

Hazelnut–Maple Syrup Butter

  • 1/3 cup hazelnuts
  • 6 tablespoons butter, at room temperature
  • 6 tablespoons pure maple syrup
Pumpkin-Orange Waffles
  • 2 cups all-purpose flour
  • 1/3 cup firmly packed light brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 3 large eggs, separated
  • 3/4 cup puréed pumpkin or winter squash, canned or homemade
  • 1 1/2 cups whole milk
  • 1 cup freshly squeezed orange juice
  • 1/3 cup unsalted butter, melted
To make the Hazelnut–Maple Syrup Butter, preheat the oven to 350°F. Spread the hazelnuts in a baking pan. Bake until lightly toasted, about 10 minutes. Remove from the oven and rub the hazelnuts between paper towels while they are still warm, letting the papery skins fall off. Chop the nuts finely.

In a small bowl, combine the butter and syrup and beat with a wooden spoon until light and fluffy. Stir in the nuts. Scrape into a small serving bowl. (Or, heat the butter, syrup, and nuts, stir, and pour into a pitcher.)

Preheat a waffle iron. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, ginger, and salt. In a medium bowl, beat or whisk together the egg yolks, pumpkin, milk, orange juice, and melted butter. In another medium bowl, using an electric mixer set on medium high speed, beat the egg whites until soft, glossy peaks form. Add the pumpkin mixture to the dry ingredients and mix just until combined. Fold in the egg whites.

Spoon or pour about 3/4 cup batter onto the hot iron. Close the lid. Cook according to the manufacturer’s instructions until the waffle is golden brown, 4 to 5 minutes. Remove with a fork to a warmed plate. Serve at once or keep warm on a baking sheet in a 200°F oven. Repeat with the remaining batter. Pass the Hazelnut–Maple Syrup Butter with the warm waffles.

Makes about eight 7-inch round [AR1] waffles; serves 8

Roasted Autumn Root Vegetables

Most vegetables develop a tantalizing caramelized sweetness when oven-roasted, and root vegetables are exceptional candidates for this easy preparation. They are delicious hot from the oven; they also reheat well if you wish to do a large batch at once.  A Harvest of Pumpkins and Squash  by Lou Seibert Pappas (Chronicle Books)
  • 1 winter squash such as butternut, kabocha, banana, or Hubbard (about 1 1/2 pounds), peeled, seeded, and cut into 1/2-inch wedges about 2 inches long
  • 8 small Yukon gold potatoes, scrubbed and quartered or cut into 1/2-inch wedges
  • 1 large onion, cut into 1/2-inch wedges
  • 3 slender carrots, peeled and cut into 1 1/2-inch lengths
  • 3 slender parsnips, peeled and cut into 1 1/2-inch lengths
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Fresh thyme or oregano leaves or minced fresh sage for garnish
Preheat the oven to 400°F. Line a baking sheet with parchment paper. In a large bowl, combine the squash, potatoes, onion, carrots, and parsnips. Pour over the oil and vinegar and toss to mix and coat. Spread out on the prepared pan.

Bake for 15 minutes. Stir and turn the vegetables, and continue baking until tender when pierced with a knife, 30 to 35 minutes longer, stirring once or twice. Sprinkle with the herbs and serve.

Makes 8 to 10 servings

 
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